Garlic Butter Shrimp with Broccoli Rice
admin Ingredients: For the shrimp and broccoli: 1 pound large shrimp, peeled and deveined 1 head broccoli, cut into florets 2 tablespoons olive oil 2 cloves garlic, minced 1/2 cup butter…
Grilled Chicken Cobb Salad
Ingredients: For the salad: 1 pound boneless, skinless chicken breasts 1 tablespoon olive oil 1 teaspoon paprika 1/2 teaspoon garlic powder 1/2 teaspoon salt 1/4 teaspoon black pepper 1 head…
Pizza Toast
Ingredients 6 slices soft sandwich bread 6 tablespoons prepared pizza sauce (1 tablespoon sauce per toast) 1 and 1/2 cups shredded mozzarella cheese (1/4 cup cheese per toast) 1 (5…
Broccoli and Mushroom Stir Fry
Ingredients: 1 head of broccoli, cut into florets 1 lb mixed mushrooms, sliced 1 large onion, thinly sliced 2 cloves garlic, minced 1 tablespoon soy sauce 1 teaspoon oyster sauce…
Shrimp Avocado Salad
Ingredients: 1 pound cooked shrimp, peeled and deveined 1 ripe avocado, diced 1/2 cup chopped red onion 1/4 cup chopped fresh cilantro 1/4 cup chopped fresh dill 1/4 cup lemon…
Corn, Shrimp, Cucumber, Tomato and Blueberry Salad
A refreshing and colorful salad that’s perfect for summer. Ingredients: 1 pound cooked shrimp, peeled and deveined 1 ear of corn, kernels removed 1 cucumber, diced 1 cup cherry tomatoes,…
Chicken Quesadillas
Chicken quesadillas are a delicious and easy-to-make meal that kids love. Here’s a simple recipe: Ingredients: 8 flour tortillas 1 pound cooked chicken, shredded 1 cup shredded cheddar cheese 1/2…
Cabbage Salad
Ingredient A small head of cabbage (up to 1 kg – 220 kcal) 3-4 cloves of garlic (about 10 kcal) Salt and pepper Parsley leaf (a couple of sprigs) 20…
Squid Seaweed Salad
Ingredients: Squid: 1 whole squid (approximately 350g) Crab sticks: 5 sticks Cucumber: 1 cucumber Carrot: 1 carrot White radish: 1 white radish Cherry tomatoes: 10 cherry tomatoes Carron lettuce: 1…
Healthy Food Options for Kids
Here are some healthy food options that kids will love: Fruits and Vegetables Colorful options: Offer a variety of fruits and vegetables in different colors. Creative presentations: Make fruits and…