Beet Salad
admin Ingredients: 2-3 beets, roasted or boiled 1/4 cup goat cheese, crumbled 1/4 cup toasted walnuts 2 tablespoons balsamic vinegar 1 tablespoon olive oil Salt and pepper to taste Instructions: Roast…
Corn Tomato Avocado Salad
A fresh and flavorful salad perfect for a summer meal. Ingredients: 2 ears of corn, shucked and grilled or boiled 1 pint cherry tomatoes, halved 1 avocado, diced 1/2 red…
Simple Cucumber Salad Recipe
Ingredients: 1 large cucumber, thinly sliced 1/4 cup red onion, thinly sliced 2 tablespoons white wine vinegar 1 tablespoon honey 1/2 teaspoon salt 1/4 teaspoon black pepper Fresh dill, chopped…
Feeling Healthier, Looking Younger
Here are some practical steps to improve your overall well-being and youthful appearance: Lifestyle Habits: Prioritize Sleep: Aim for 7-9 hours of quality sleep each night. Hydrate: Drink plenty of…